quality of life of children depends on the lifestyle of the parents, because their presence directly felt in their children's lives. Healthy parents' attitudes positively affect every aspect of a child's life, right from the physical development of mental health and social welfare. Therefore, parents should adopt a healthy lifestyle that will generally be passed on to their children. In this article we will discuss the importance of healthy parents.
No birth defects in newborns: child in a healthy womb enjoys good health. Newborns with perfect health has a low risk of birth defects such as light weight, seizures, impaired or join limbs, neurological and heart damage. Stay away from unhealthy habits (like smoking, alcohol or drugs), and adopting healthy habits such as regular exercise, good eating habits, meditation, etc. to avoid any obstacles in child development and delivery.
good physical and mental health: overall well-being of parents directly affects the health djece.Veća durability of the physical body and good mental health as a child right from the early stages of development. Parents of healthy habits motivate a child to adopt the same healthy lifestyle, and it gives him / her physically and mentally fit
.Less behavior problems: Children of parents who stay away from unhealthy habits like smoking, drugs or alcohol are found to have low risk of developing behavioral problems, such as as autism, phobias, dyslexia, mental retardation, ADHD, depression, etc. will be significant neurological development in children born to healthy parents, so that they are endowed with a good understanding, learning, behavior and decision making skills.
Good Success: After the exposure of healthy body and healthy environment makes children mentally active and very intelligent. Parents with the right attitude to motivate their children to be good performers. These children will have a high level of IQ, good grasping skills, good skills of analysis, high readiness for learning and high confidence in yourself. All these features and the positive support extended by the parents not only to make them successful human beings, but also a great performer in academics and careers.
There is no genetic risk from unhealthy habits: unhealthy habits such as drugs, smoking and alcoholism are sometimes hereditary. Thus, parents with any of these habits probably bear children more susceptible to these harmful habits. Moreover, some drugs when abused by the mother during pregnancy was found to cause genetic disorders in children, which lead to many physical and mental abnormalities, and sometimes reduce their chances of survival. Therefore, parents staying away from these types of unhealthy practices will lead a happy and healthy life, so goes the same for my children too.
healthy and happy family: family can be happy only when all family members are in perfect health and harmony. Healthy parents provide a healthy lifestyle and values in their children. In this type of family, each member supports the benefit of others, thus creating an overall healthy and happy environment.
All the above points to conclude that healthy parents to give healthy habits in children. Likewise, unhealthy habits of parents will be taken as an example and an excuse for kids to do the same. Thus, healthy parents are the basis for forming healthy families.